I think we are all aware of our inner critic because it tends to be dominant and loud! However, Hypnotherapy can help you to find a voice that you may not have been aware of before…your inner coach or mentor.
Our inner coach only tells us positive and encouraging things, and is much more in touch with what is possible our limitless potential! The coach is always on our side and provides that supportive role.
However, when we are navigating our lives, which voice do we tend to listen to?
How can Hypnotherapy help your Inner Coach vs Inner Critic?
Hypnotherapy can help you to develop your relationship with your inner coach and to really turn up the volume, so you can hear that encouragement and become motivated.
When we listen to our inner coach we feel inspired, we are clearer about our choices and we trust in our decisions.
Both the inner critic vs inner coach have an important role to play in our life journey. The key is balance and not allowing one to constantly dominate, but to create a meaningful dialogue with both when thinking about what it is you wish to achieve. The best way forward is to have a power team you can rely on!
We tend to look at life through a filter, a belief system, which is reinforced by past experiences. While this has its benefits, it can also keep us trapped by long-held beliefs and negative attitudes.
Hypnotherapy can help you to re-set and to create new positive neural pathways that will help you to feel empowered and build the foundations for the life you want to live.
For more information on the support, I offer, please do get in touch, and we can set up an online appointment for you.