The Negative Narrative: Imposter Syndrome

Imposter Syndrome feature image

Imposter Syndrome fuels the idea that we have only achieved something as a result of luck, good timing, or having fooled others, which then triggers feelings of inadequacy, lack of competence, chronic self-doubt, and anxiety. In fact, 70% of us will experience Imposter Syndrome at some point in our lives. Read how hypnotherapy can help…

Breathe Life Into Death

Lake - coping with bereavement

With the arrival of COVID-19, we are all thinking a great deal more about life and death.  We are bombarded on a daily basis with the grim statistics of death in our own country and around the world.  Naturally, this can be very unsettling so today we will be talking about coping with bereavement during Continue reading »