Hypnotherapy For Heartbreak
Most of us will have experience of a relationship heartbreak – whether this is a friendship that has gone awry, a family feud or a ...
Saying Goodbye To Twiglet
Sadly, we had to say goodbye to Twiglet just before Christmas this year. She had recently been diagnosed with an aggressive cancer and went downhill very ...
How To Support A Friend Going Through Grief
Everyone experiences a bereavement differently and there are no wrong or right ways to grieve. Friends often want to reach out but are unsure of ...
Are You Struggling With Feelings Of Loss And Grief?
Are you struggling with feelings of loss and grief at this time? As the country mourns the death of Her Majesty The Queen, you may ...
The Repair Shop and Hypnotherapy
The BBC television show The Repair Shop has become a huge success since it was first aired in 2017. We started to watch it regularly ...
Sibling Grief: It’s All Relative
I am writing this blog as a dear friend of mine has recently suffered the bereavement of a sibling and it has certainly made me ...
Family Feuds: A type of bereavement?
Family are the friends that we can’t choose. There may be personality differences, strong opinions and sibling rivalries to consider. One of the questions I ...
Hypnotherapy For Loss
I was chatting with one of my clients yesterday, who has been struggling with loss, and she told me that she felt she had “turned ...
Grief For A Famous Person
I am often struck by how we can feel deeply sad when someone famous, a celebrity, whom we don’t know personally, dies. This is because, ...
Friends beyond the mask
What makes a good friend? Do you feel you have good friends? Are you a good friend to others? Do you have enough good friends ...
When your parent dies
The death of a parent My mother’s death ten years ago turned my world upside down. Nothing could have prepared me for it and everything ...
What is anticipatory grief?
Anticipatory grief is the grief that happens before someone dies. Most people are familiar with grief after a death, but with a terminal diagnosis, both ...