Bereavement

hypnotherapy for heartbreak

Hypnotherapy For Heartbreak

Most of us will have experience of a relationship heartbreak – whether this is a friendship that has gone awry, a family feud or a ...
walking with twiglet

Saying Goodbye To Twiglet

Sadly, we had to say goodbye to Twiglet just before Christmas this year. She had recently been diagnosed with an aggressive cancer and went downhill very ...
Lizzie Smith Hypnotherapy - a friend going through grief

How To Support A Friend Going Through Grief

Everyone experiences a bereavement differently and there are no wrong or right ways to grieve. Friends often want to reach out but are unsure of ...
Lizzie Smith Hypnotherapy - feelings of loss and grief

Are You Struggling With Feelings Of Loss And Grief?

Are you struggling with feelings of loss and grief at this time? As the country mourns the death of Her Majesty The Queen, you may ...
Lizzie Smith Hypnotherapy - the repair shop and hypnotherapy

The Repair Shop and Hypnotherapy

The BBC television show The Repair Shop has become a huge success since it was first aired in 2017. We started to watch it regularly ...
Lizzie Smith Hypnotherapy - sibling grief

Sibling Grief: It’s All Relative

I am writing this blog as a dear friend of mine has recently suffered the bereavement of a sibling and it has certainly made me ...
family feuds

Family Feuds: A type of bereavement?

Family are the friends that we can’t choose. There may be personality differences, strong opinions and sibling rivalries to consider. One of the questions I ...
Lizzie Smith Hypnotherapy - hypnotherapy for loss

Hypnotherapy For Loss

I was chatting with one of my clients yesterday, who has been struggling with loss, and she told me that she felt she had “turned ...
LSH blog - grief for someone you didn't know

Grief For A Famous Person

I am often struck by how we can feel deeply sad when someone famous, a celebrity, whom we don’t know personally, dies. This is because, ...
LSH blog - friends

Friends beyond the mask

What makes a good friend? Do you feel you have good friends? Are you a good friend to others? Do you have enough good friends ...
LSH blog - death of a parent

When your parent dies

The death of a parent My mother’s death ten years ago turned my world upside down.  Nothing could have prepared me for it and everything ...
anticipatory grief blog image

What is anticipatory grief?

Anticipatory grief is the grief that happens before someone dies.  Most people are familiar with grief after a death, but with a terminal diagnosis, both ...

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