Hypnotherapy For Golfers

When you play any sport, especially golf, you need to remain focused and your mind and body needs to work together to ensure an effortless round of golf. You must be able to plan each shot and see it through and then move on to the next, even after a bad shot is taken!

For some golfers, this is impossible and they may be prone to the Yips and struggle to move on from a bad experience, fixated on poor shots or suffer from anxiety when taking that tee shot.

If you play golf yourself, you may have noticed that you can't transfer your skills from the driving range to the golf course or you may have seen a gradual decline in performance after a recent competition or stressful life experience. If any of this sounds familiar then hypnotherapy can certainly help!

How Hypnotherapy Can Help

Many professional golfers have used hypnotherapy over the years to help their game. They have been able to hone their skills and overcome psychological and physical blocks that have helped them back on the golf course.

If you suffer from the yips then hypnotherapy can help. Yips is a condition where you have total inability to think clearly, your hands can become shaky, your swing is all over the place and you find it hard to play a shot that you might have played hundreds of times before.

My hypnotherapy for golfers sessions will train your mind to become calm in high-pressured situations, create the expectation of playing well and stop all negative self-talk. This will result in you being able to play to the best of your abilities. I can help you feel calm and thrive under pressure so that you feel the enjoyment in a round of golf.

"Golfers are so often influenced by their bad shots and negative experiences on the course. They focus on their weaknesses instead of their strengths, and they keep repeating that habit."

The number of hypnotherapy sessions you will need really depends on your individual circumstances but we can discuss this in your first session. I have helped many individuals whose golf game has been impacted by anxiety, stress or personal life experiences, including bereavement.

Get in touch today to find out more about my hypnotherapy for golfers sessions and learn how I can help you enjoy golf again.