Nutrition

Lizzie Smith Hypnotherapy - comfort eating

Can Hypnotherapy Stop Comfort Eating?

Comfort eating is a term many of us are familiar with. We can be doing well, feeling on track and then something can happen that ...
LSH blog - picky eaters

Picky Eaters:  It’s not for life…

A recent study in the journal Pediatrics has found that children who are picky eaters may never grow out of it.  The study involved 317 ...

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