Fear

Less scared together

We Are Less Scared Together

Comparing ourselves to others is the biggest waste of time, and it invariably never turns out well. Working as a hypnotherapist has put me in ...
LSH blog - fear of public speaking

Public Speaking: Can Stress be Positive?

  I subscribe to the excellent mindfulness and well-being magazine Breathe and I find that, time after time, the articles seem to reflect what is ...

Fertility And The Mind

It is commonly accepted that stress and a fear of loss can create a negative mindset. About one in five couples will experience unexplained infertility ...

Confidence:  How to find your voice

Do you feel confident in a crowd, happy to share your opinion or do you hang back and feel more comfortable listening? Fear can often ...
LSH blog - fear of needles

The Fear Of Needles – Can Hypnotherapy Help?

Living with a fear of needles during a time in history when the world is rolling out an unprecedented vaccination programme can be difficult. Whatever ...
LSH blog - friendship

The Sisterhood

The power of friendship…do you have good female friends? Are you a good friend to others? Women tend to take time investing in their female ...
LSH blog - inner coach vs inner critic

Inner Coach vs Inner Critic

I think we are all aware of our inner critic because it tends to be dominant and loud! However, Hypnotherapy can help you to find ...

Trust In Yourself

Why do we not trust in ourselves? How often do we seek the approval of others? Run an idea by people whose opinion we respect ...
LSH blog - reflection

Limbo Land

In general, human beings like certainty, familiar routines, and predictable patterns of behaviour. In 2020, we have been living with uncertainty, change, and overwhelming challenges. ...
LSH blog - friends

Friends beyond the mask

What makes a good friend? Do you feel you have good friends? Are you a good friend to others? Do you have enough good friends ...
LSH - body image

Be You(tiful)

How happy are you with your body image? Have you put on a few pounds over lockdown?  Or have past negative experiences affected how confident ...
LSH - hypnotherapy and relationships

Happily Ever After…

In my work, I am often asked whether hypnotherapy can help with unhappiness within a relationship. This can be a romantic or work partnership, a ...

Get the news directly to your inbox

Something went wrong. Please check your entries and try again.