Hypnotherapy

What is a metaphor and why do we use them? Metaphors are a form of expression that describe an object or an action, without it ...

We are all aware that taking some time out is important to our physical health and mental wellbeing. Having a break from work, whether you ...

I was asked the other evening “what makes a good therapist?”  My answer was immediate, “the ability to listen.” I think a lot of people ...

The term narcissistic is often used to describe someone who is self-obsessed or manipulative and lacking in empathy. There is a spectrum of severity. A ...

My colleague Steve has recently been working with a number of clients using 'Parts Therapy' with excellent results. In hypnosis or without, 'Parts' is a ...

Most of us are familiar with putting off a task and saying we will do it tomorrow – my ironing pile is testament to this! ...

Over the years, I have helped many women gain better health with hypnotherapy – from improving fertility, transitioning through the menopause as well as more ...

I was reading an interesting article written by my colleague, Steve Lodewyke, on past life regression. Past life regression (PLR) therapy uses hypnosis to enable ...

How Hypnotherapy can change negative thought patterns. I was chatting with my colleague, Steve, this morning about choice and positive thinking. He was working with ...

Life is cyclical. You go through phases when you are young when you seem to be at a wedding every weekend. Then the years go ...

  Society places much emphasis on romantic relationships – finding “the one” to make you feel happy and fulfilled, instead of friendships. Research shows that ...

Anorgasmia (when you cannot orgasm) is a condition that affects many women. However, it is not always easy to talk about and can cause feelings ...